I have practiced clinical cardiology since 1992, first for 11 years in my hometown of Albany, NY and then 14 years here in Charlotte, with Novant Health.
Thirty-five to 50 percent of us are reporting symptoms related to insomnia. Sleeping well is important for good health but can be difficult to achieve regularly. Fortunately, help is available.
If you share the same bed or room with someone who repeatedly stops breathing as they sleep, take time to tell him or her about it. Loss of air flow into the body may be caused by a life-threatening condition called obstructive sleep apnea.
Sleep is important for good health. Test your knowledge of healthy sleep habits by answering true of false to the statements:
Learn how to get a better night's sleep to improve daytime functioning. Reserve your seat now for this event.